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	<title>Sport Nutrition</title>
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	<description>Supplements Information And Nutritional Tips</description>
	<pubDate>Thu, 20 Nov 2008 05:39:59 +0000</pubDate>
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		<title>Want To Know Spot Reduction Secrets? Ask This Skilled Los Angeles Personal Trainer!</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/want-to-know-spot-reduction-secrets-ask-this-skilled-los-angeles-personal-trainer/48/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/want-to-know-spot-reduction-secrets-ask-this-skilled-los-angeles-personal-trainer/48/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 05:39:59 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition And Exercise]]></category>

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		<description><![CDATA[By Leon Lavigne los angeles personal trainer
If you are suffering from storing more body fat in any particular areasof your body than other areas (like your outer chest, lower abs, love handles, or double chins) Then you really need to pause everything else you are doing right now and listen to this easy life changing [...]]]></description>
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		<title>Açaí &#8212; Super Juice Or Super Fruit?</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/acai-super-juice-or-super-fruit/47/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/acai-super-juice-or-super-fruit/47/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 01:35:30 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Vitamin Diets]]></category>

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		<description><![CDATA[Some claim it as &#8220;purple gold,&#8221; health food stores stock it on their shelves, and it started in the Brazilian Amazon. Oprah Winfrey featured it on her show and health specialists endorse it. The Acai fruit is quickly catching on in the U.S., finding its way into a number of juices, smoothies, and nutrition bars [...]]]></description>
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		<title>Bodybuilding Training Program For Hardgainers</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/bodybuilding-training-program-for-hardgainers/46/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/bodybuilding-training-program-for-hardgainers/46/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 19:53:56 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Body Building Supplements]]></category>

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		<description><![CDATA[Large numbers of people that frequently attend a gymnasium in order to increase muscle fast. They struggle with bodybuilding programs that all to often simply do not work for them.
As the months pass by they become more and more discouraged with their lack of mass increase.

This can be a very common problem for anyone having [...]]]></description>
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		<title>Cheap Ephedra Supplements Or Cheap Melatonin Supplements: Both Can Help</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/cheap-ephedra-supplements-or-cheap-melatonin-supplements-both-can-help/45/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/cheap-ephedra-supplements-or-cheap-melatonin-supplements-both-can-help/45/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 21:32:07 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Supplements]]></category>

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		<description><![CDATA[At this day and age, people have given greater repute and esteem to those who are slim. A lot of people think being thin is necessary to be beautiful and have appeal. In the usual course of events, all these are true yet; some have underestimated the very core of staying in shape which constitutes [...]]]></description>
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		<title>Why Use High Protein Low Carb Diets</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/why-use-high-protein-low-carb-diets/44/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/why-use-high-protein-low-carb-diets/44/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 01:09:49 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Vitamin Diets]]></category>

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		<description><![CDATA[We need protein in our diet  to stay strong and healthy. If we don&#8217;t eat enough our bodies will steal it from our muscles and organs. In fact, protein is essential for the development of our muscles, which lead to an increase in the burning of calories. Our muscles could be described as fat [...]]]></description>
		<wfw:commentRss>http://www.sportsnutritionguide.net/sportnutritionblog/why-use-high-protein-low-carb-diets/44/feed/</wfw:commentRss>
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		<title>The Different Elements Required   To Build A Bodybuilding Workout Plan</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/the-different-elements-required-to-build-a-bodybuilding-workout-plan/43/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/the-different-elements-required-to-build-a-bodybuilding-workout-plan/43/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 10:08:41 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition And Exercise]]></category>

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		<description><![CDATA[ We may all have heard about body building and its wonders, but what exactly does it mean? The term is generally used to describe any form of physical activity in which proper dieting and exercise is used to develop a great body for the purposes of vanity or for competitive sports. The well-toned muscular [...]]]></description>
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		<title>Do You Know About Nutrition?</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/do-you-know-about-nutrition/42/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/do-you-know-about-nutrition/42/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 10:06:04 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Vitamin Diets]]></category>

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		<description><![CDATA[Two out of every three deaths can be traced to nutrition related causes, dietary deficiencies and overweight conditions. The most prominent causes of death in Western society are heart attack, stroke and cancer. 
Other health problems are diabetes, osteoporosis, fatigue, digestive problems, stress, headaches, and obesity. All of these are based around nutrition. 

Over two [...]]]></description>
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		<title>Nutrition Supplements Support Weight Loss and Fitness Center Programs</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/nutrition-supplements-support-weight-loss-and-fitness-center-programs/41/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/nutrition-supplements-support-weight-loss-and-fitness-center-programs/41/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 18:15:18 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Vitamin Diets]]></category>

		<guid isPermaLink="false">http://www.sportsnutritionguide.net/sportnutritionblog/nutrition-supplements-support-weight-loss-and-fitness-center-programs/41/</guid>
		<description><![CDATA[Nutritional supplements are the hot topic of most conversations in every gym and fitness center. And for every weight loss, bodybuilding, aerobics and physical fitness program, you can find several dietary supplements to support each.
Dieters trying to watch weight often eliminate one or meals to help their weight loss program. Unfortunately, that is not a [...]]]></description>
		<wfw:commentRss>http://www.sportsnutritionguide.net/sportnutritionblog/nutrition-supplements-support-weight-loss-and-fitness-center-programs/41/feed/</wfw:commentRss>
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		<title>IGF-1 For Energy And Endurance</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/igf-1-for-energy-and-endurance/40/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/igf-1-for-energy-and-endurance/40/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 17:27:22 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Body Building Supplements]]></category>

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		<description><![CDATA[Chinese and Native American sacred healing practices have made beneficial use of  IGF-1 from Velvet Deer Antler for over 2000 years. . Aging results when the rate of injury to the body at a cellular level is greater than the repair rate. IGF-1 enhance the repair rate to the degree that the body&#8217;s mechanisms [...]]]></description>
		<wfw:commentRss>http://www.sportsnutritionguide.net/sportnutritionblog/igf-1-for-energy-and-endurance/40/feed/</wfw:commentRss>
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		<title>Are You Getting Enough Vitamins And Minerals?</title>
		<link>http://www.sportsnutritionguide.net/sportnutritionblog/are-you-getting-enough-vitamins-and-minerals/39/</link>
		<comments>http://www.sportsnutritionguide.net/sportnutritionblog/are-you-getting-enough-vitamins-and-minerals/39/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 12:04:32 +0000</pubDate>
		<dc:creator>sports12</dc:creator>
		
		<category><![CDATA[Sports Nutrition Vitamin Diets]]></category>

		<guid isPermaLink="false">http://www.sportsnutritionguide.net/sportnutritionblog/are-you-getting-enough-vitamins-and-minerals/39/</guid>
		<description><![CDATA[Do you have any idea if you have what you need even though you hear a lot about vitamins and minerals? You probably are, for the most part. However, there are times when we don&#8217;t, and this direct us to a very interesting theory. My mom gave me a book she read a long time [...]]]></description>
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