Schwinn IC Elite Indoor Cycling Bike Deals should cover everything you need in an indoor cycling bike.

It’s a bike designed to withstand the serious cycling enthusiast’s long hours of training. Real cycling components and racing bike geometry should give you the feeling of being on a real bike. The Smart Release system also is a one of kind coasting feature that adds more of the outdoors feeling to stationary biking. Plus, a 38-pound flywheel delivers high inertia drive mechanism.

These are the amazing features you can be certain of with Schwinn IC Elite Indoor Cycling Bike Deals. With a mat for floor protection and warranties that cover all parts, you sure are getting a bargain.

By Leon Lavigne los angeles personal trainer

They are back there ALL the time, but its so easy to take your
rhomboids and Lats (VERY IMPORTANT MUSCLES) for granted because
they are, well…behind you.

(more…)

By Leon Lavigne personal trainer los angeles

Hey there!

Many times, people ask me why they can’t get rid of the fat that is around their lower abs and belly buttons.

…A great question to ask because if you don’t specifically train this area and give it the attention that it needs, it probably will never go away on it’s own.

(more…)

By Leon Lavigne los angeles personal trainer

If you are suffering from storing more body fat in any particular areasof your body than other areas (like your outer chest, lower abs, love handles, or double chins) Then you really need to pause everything else you are doing right now and listen to this easy life changing solution…

(more…)